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2- Physical Activities’ Benefits For Pregnant Women

Pregnant women….First, how do exercise and physical activity specifically benefit people with the condition you selected? Summarize the Guidelines for Physical Activity and/or physical activity recommendations for this population….Second, discuss at least two (2) precautions or considerations the fitness professional should be aware of when working with clients in this cohort. How would you as an exercise professional prioritize safety when working with a new client with this condition?

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